Sunday's are for Breathwork

Join me once a month on Sunday for a Conscious Connected Breathwork Session!

Sundays are a day of reflection, rejuvenation, and renewal. It's a time when the week slows down, and we have the opportunity to turn inward and reconnect with ourselves. By choosing Sunday for our sessions, we honor this sacred day and create a space for intentional self-care and exploration. It's a chance to pause, recalibrate, and set the tone for the week ahead, infused with clarity and vitality.   

How it'll go:  First, I'll guide you through a grounding session to be able to fully surrender to Breathwork. You experience the session right from the comfort of your own space which from experience elevates the journey as you're more relaxed. Then we'll start the Breathwork Session, I'll guide you through the breathing modality with music and my voice. At the end there is about 10-15 minutes of…