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Resources

SOME OF MY FAVORITES

UPLIFTING -
SURRENDER AND TRUST

  • The Surrender Experiment  by Michael A. Singer

  • The Magic of Surrender by Kute Blackson

  • Super Attraction by Gabrielle Bernstein

WORKING WITH THE BODY

  • Breath by Nestor, James

  • The Body Keeps the Score van der Kolk M.D., Bessel

  • Anatomy of the Spirit by Caroline Myss

ASTROLOGY -
ENERGY FORECAST

  • Lee Harris and the Z's

  • Pam Gregory on Youtube

  • Fida Fadel Astrology

FOR RELATIONSHIPS

FOR THE WILD WOMEN

  • Women Who Run with the Wolves by Clarissa Pinkola Estés

  • If Women Rose Rooted by Sharon Blackie

ON INTEGRATION -
SUPPORT IN DAILY LIFE

  • Total Meditation: Practices in Living the Awakened Life by Deepak Chopra

  • The Untethered Soul by Michael A. Singer

BREATHWORK EXERCISES

 For Grounding and Releasing Stress

 For Releasing Negative / Stuck Energy 

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