Taste the Medicine

An entry offer for the curious ones.

A single, spacious 2 hour session on Zoom to feel what this work is like in your body before committing.

It’s not about fixing or analysing — it’s about turning inward, sensing what’s alive in your body and letting it speak.

It gives you a taste of what it feels like to meet yourself with compassion and curiosity — to reconnect to your truth, your inner guidance and begin feeling safe inside your body.

What happens in the session

Every session unfolds as a guided journey inward — held with presence, compassion, and curiosity.

Arrival

We begin by arriving together, taking a few breaths, landing in the space, and naming what feels alive right now.  You may already know what you’d like to explore or simply sense something stirring.  We meet that gently, without judgment, and set an intention from this place of awareness.

Inquiry

With eyes closed and attention turned inward, I guide you into the body — to notice sensations, images, emotions, or thoughts that arise.  We inquire into what your body wants to reveal.  Through this dialogue between awareness and sensation, layers of protection, emotion, and memory begin to unfold.

 Parts of you — protector parts, younger selves, forgotten emotions — can be felt, expressed, and integrated.  As what’s been held finds space to move, energy reorganizes and new clarity emerges.

Integration

We close by reflecting on what has unfolded and sensing what your body now needs. Integration continues beyond the session, in how you relate, move, and respond to life.  You’ll receive simple, tailored practices and have access to me for voice or text support (depending on your container) to anchor these shifts into daily life.

Learn more about my approach here

What you might experience

Immediate emotional or physical release as what’s been stored in the body finally has space to move.

Dropping from the mind into the body, reconnecting to your

natural rhythm.

Sensing and trusting your true inner guidance more deeply.

Feeling connected to yourself and your body so deeply that safety and belonging arise from within.

Meeting and softening deep-seated — both unconscious and conscious — patterns and beliefs that have shaped you and your life.

Ancestral patterns carried within your body begin to surface and shift — to be felt, released, and integrated — reconnecting you to your own essence and truth.

Your relationships with yourself, your emotions, your thoughts, others, and life begin to soften from self-protection into allowing, and from control into trust.

Joy and freedom emerging as the body re-organizes into harmony.

The philosophy behind this work

Somatic Inquiry is a body-oriented healing practice that weaves together inner child and parts work, shadow work, embodiment and trauma-informed awareness. It’s not about fixing or diagnosing, it’s an intimate return home to yourself. Through presence and compassion, we turn inward to meet what lives beneath the stories, beliefs, and inherited patterns that have shaped you. We listen to the body’s language — sensation — and follow its innate intelligence. Each session invites what has been held, silenced, or forgotten to be seen and felt. As these energies move, the body naturally reorganizes into balance, clarity and truth. What once felt like pain, tension, or confusion becomes a doorway to connection, safety, and freedom. This process naturally restores: inner safety and belonging emotional freedom and intimacy self-trust and embodied boundaries connection to your inner guidance the body’s natural capacity to heal itself sovereignty and authentic expression a regulated, resilient nervous system For leaders, visionaries, and entrepreneurs, this work becomes the bridge between inner alignment and outer creation, a way to lead, create and serve from embodied clarity rather than pressure, programming or performance. Somatic Inquiry is a remembrance — that your body already knows how to heal and how to guide the way forward.

Investment

CHF 370

Prefer to pay in Bitcoin? Receive a 10 % discount when you do.

If, after our session, you feel the pull to go deeper, you can apply the full amount toward your 3-month 1:1 container when you book within 14 days.

One session can show you exactly what your body is holding and what’s possible when it’s met with presence, curiosity and compassion.

Book Your Session

Client Love

WOW WOW WOW...Jess blew me away with her Somatic Inquiry. I'm lost for words as I'm still so in my body. After being trapped in my head tyring multiple approaches to therapy I've always thought something was missing...and that missing thing was Jess and somatic enquiry! Jess' ability to create a safe space to really go deep to get into the body and her enthusiasm for this work is inspiring...I had a big release of some really old stuff I've been facing and feel so much lighter for it...will definitely be coming back for more!

Thank you Jess!!!

- Emma

The sessions with Jessica were truly transformative. We went deep into feelings that were stored for so long in my body and wanted nothing else but a safe container to express in order to be seen, felt and transformed. With Jessica it felt so safe to visit these places and open it up. She helped my through it with so much love and compassion! Can totally recommend this experience. It is so empowering to go to these places and know afterwards that you can hold and feel it!

- Mary